Made from soft, sweat-proof, and odor-proof silicone, these wrist weights are comfortable and durable. The internal stainless steel strips provide flexibility and consistent weight distribution, allowing you to customize the fit for maximum comfort. Fully Adjustable & Secure Fit, Featuring ultra-strong hook & loop straps, these wrist weights can be easily adjusted to fit wrists, ankles, or other body parts. The robust design ensures long-lasting use, providing stable support for enhanced exercise effectiveness. Versatile Fitness Companion, Ideal for yoga, running, walking, aerobics, Pilates, and more, these weights help improve muscle resistance and burn fat